Yoga

Come practice outside while it's still warm enough! Tomorrow's session: Full-Body mobility and some inversions, as always restorative yin at the end 🥰 Make sure to reserve your spot 🙏 Monday in Goethepark 17:30 - 18:30 pm #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyogaclass #breathe #rechargeyoursoul #yogaoutside
Button
Dear Yogis! Yoga is a practice, and that means celebrating every little step forward (especially coming back to this practice after an injury). I am so grateful to be back on the mat, surrendering to the process 🥰 Make sure to reserve your spot for tomorrow's inversion class 🤸‍♀️ See you on the mat🙏 #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #yogaoutside
Button
Dear Yogis! I am sending you sun and warmth from Portugal ☀️ I will be back rejuvenated and full of energy next week with a fun inversions workshop, so get ready and as always reserve your spot 💫 Namaste 🙏 #grounding #outsideyoga #yogainberlinwedding #yogaberlin #yogastuebchen_berlin
Button
Schedule for the next few weeks as I will be away on vacation :) Make sure to sign up for the classes in advance through USC or sending a message to @yogastuebchen_berlin ✨ Thanks for helping out with the classes while I'm away @yesil.da.9.2 🥰 #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #yogaoutside
Button
Open your heart this friday ❤️ @yogastuebchen_berlin As always, 8-9 am, sign up now! #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge
Button
Reserve your spot for tomorrow's afternoon session now 🤸 Embrace your fire and energy 🔥 And as always find your center 🌀 #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #yogaoutside
Button
This week, come by to open your hips and feel your feelings 🌻 Reserve your spot now through DM or USC! #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #morningyoga
Button
Post-Yoga fun 🤸 Thank you for practicing with me 🥰 #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #eveningyoga
Button
Reserve your spot now! Through DM or USC 🌻 #vinyinyoga #morningyoga #grounding #yogaimwedding #yogastuebchen_berlin
Button
Reserve your spot! Through Urban Sports Club (starting 1st of July) 🎉 or PM #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #morningyoga
Button
Tomorrow I invite you to practice outside with me! Bring your mat, get comfortable, unwind. Reserve your spot now! Meeting point is 52.546348, 13.339241 #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #morningyoga
Button
Dear Yogis!!! I have exciting news for you: Next week is Yoga week with THREE CLASSES 🤸 And, in honor of International Yoga Day, the Saturday class is free 🌻 As always, reserve your spot by PM :) Stay tuned for more details! #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #morningyoga
Button
Reserve your spot for a peaceful and conscious end of the week 🔆🌈 Vin-Yin in English 🦄 As always, every Friday 8-9 am in Yogastübchen! #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #morningyoga
Button
Reserve your spot for a peaceful, gentle start to the day!! We will start with a long body scan to connect to your body and conscious movements to wake up on Friday🔆🌈 Vin-Yin in English 🦄 As always 8-9 am in Yogastübchen! #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #morningyoga
Button
Get your blood and energy flowing for the end of the week!! Come by for a workshopy-based class (in English) on inversions (any pose that involves bringing the hips over the heart to increase bloodflow). IF you are pregnant, have high-blood-pressure, vertigo, or are at risk for heart attack, this class is not ideal for you 🌧 Please reach out if in doubt. See you on Friday at 8 am 🌻 #yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #morningyoga
Button
Wir tragen so viel Anspannung in unseren Schultern und im Nacken, nimm dir etwas Zeit zum Entspannen 🌿 We carry so much stress in our shoulders and neck, take some time to relax🌻 As always, Vin-Yin combination at 8 in @yogastuebchen_berlin 🙏 #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #morningyoga
Button
I am considering starting a Vin-Yin class outside in English! What time would you come by? 🌻 Leave your vote in the comments :) #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #afternoonyoga
Button
Come open your heart with me on Friday & let in warmth and love 🌻 As always, Vin-Yin combination at 8 in @yogastuebchen_berlin 🙏 #yogaberlinwedding #vinyinyoga #findyourcenter #yogainberlin #yinyoga #breathe #recharge #morningyoga
Button
***Post-Yoga-Treat*** Thank you for practicing with me yesterday, it's my real treat to share my passion with you 🥰🧘 #yogaberlinwedding #vinyinyoga #findyourcenter #yogastübchenberlin #yogainberlin #breathe #recharge #morningyoga
Button
Freitag 8-9 Uhr! im @yogastuebchen_berlin !! Weckt euren ganzen Körper (natürlich ganz langsam und achtsam) Freitag morgen mit mir auf! Beim VinYin - Yoga morgen konzentrieren wir uns auf unseren Core, unsere Mitte 💦 Come wake up your entire body with me (of course gently and slowly)! We will be concentrating on our core in VinYin tomorrow morning 🔥 #yogaberlinwedding #vinyinyoga #findyourcenter #yogastübchenberlin#yogainberlin #yinyoga #breathe #recharge #morningyoga
Button
Nimm dir Zeit für deine Hüften und finde Verbindung zu deinem Sakralchakra in meiner Session am Freitag Morgen 🌻 Come work on your hips and find connection to your sacral chakra with me Friday morning 🦚 Yogastübchen, Genterstr. 65, immer Freitags 8-9 Uhr morgens 🙏 #Yogastübchen #yogainberlin #yogainberlinwedding #vinyinyoga #breathe #recharge #slowdown #grounding
Button
Working on flying my crow 🔥 Come stretch and build strength with me next week! #yogainberlin #yogainberlinwedding #yinyoga #breathe #recharge #slowdown #grounding
Button
Today we worked on grounding and root chakra-based asanas. We also did a bit of foot-reflexology work! Our feet deserve more attention 🌳 Such an honor to practice with you all 🙏 And @giannilgrnd, I hope it was a great start to your day, happy birthday 🌻 #yogainberlin #yogainberlinwedding #yinyoga #breathe #recharge #slowdown #grounding
Button
Fühlst du dich nicht ganz ausgeglichen? Komm am Freitag zum Vin-Yin Yoga und arbeite an deinem Wurzel-Chakra mit einer kleinen Fußmassage und Asanas, die Erden. Feeling out of balance? Join me for Vin-Yin Yoga on friday and work on your root chakra, including a foot massage and grounding asanas. Freitag 8-9 am im @yogastuebchen_berlin #yogainberlin #yogainberlinwedding #vinyinyoga #breathe #recharge #slowdown #grounded
Button
Es war so schön, mit euch diesen Frühlingstag anzufangen 🥰🙏 #yogaberlinwedding #vinyinyoga #spring #yogastübchenberlin
Button
Was erwartet euch beim Vin-Yin Yoga? Eine entspannende und beruhigende Kombination aus tiefer Dehnung und sanftem aufwecken der Muskeln. Finde zu dir 🌻 durch deine persönliche Interpretation der Asanas, mit Fokus auf deinem Atem, und durchs loslassen. Chao Anspannung!!! Bis Freitag um 8 im @yogastuebchen_berlin #yogaberlinwedding #vinyinyoga #yogainberlin #slowdown #morningyoga
Button
Diese Woche geht es los im @yogastuebchen_berlin! Ich freu mich auf euch 🙏 #yogainberlin #yogainberlinwedding #vinyinyoga #breathe #recharge #slowdown
Button
Swipe for English 🎉 #yogainberlin #yogainberlinwedding #yinyoga #breathe #recharge #slowdown
Button
🌻Have you thought about your breath today? Nighttime sadhana can bring so much peace 🙏 #yogaberlinwedding #breathe #dailypractice
Button
Balance and Energy from within 🙏🏼
Button
Breathing, grounding, ending the day in India 🌞
Button
The ocean is pure in its form - it does not change its quality - it invites meditation 🌊
Button
Eagle Arms to create focus 🦅
Button
Finding peace and connecting to nature in Greece 🌿
Button

Yoga

Yoga hilft uns, unseren Körper und unseren Geist in Einklang zu bringen, um zur Ruhe zu kommen. Durch Dehn-, Meditations- und Kraftposen begeben wir uns zusammen auf den Weg, dein inneres Gleichgewicht zu stärken.

Verankert in meinem ganzheitlichen Ansatz ist ein wichtiger Teil der Yoga-Sitzung immer ein Anfangsritual (ca. 10 Minuten), um deiner aktuellen Stimmung und möglichen Störungen, die dich gerade beschäftigen, Raum zu geben.

So kommst du sanft im Hier und Jetzt an und kannst dich in den Flow begeben.

An deine Stimmung und Fähigkeiten angepasst, können wir ganz ruhig den Körper und den Geist in Einklang bringen oder zum Abschalten richtig ins Schwitzen kommen.

Offene Gruppen-Sessions (Englisch):

Montag, 17:30h - 18:30h

Goethepark, Senegalstr. 13351

Urban Sports Club / 10 € Cash

Freitag, 8:00h - 9:00h

Yogastübchen, Genterstr. 65 13351

15-18 € Cash / Stempelkarte /

Urban Sports Club

Anmeldung per E-Mail ( info@balah.de) or Instagram DM

Private Sessions:

30 Minuten – 15 €

45 Minuten – 23€